As is generally thought, bodybuilders have used several supplements – both natural and pharmaceutical, to boost their physique. Legend has it that this quest for developing greater muscle sizes started gaining traction in the 1950s when steroids first hit the market…
The 60s and the 70s ushered in a new era of unprecedented muscle growth owing to the increased usage of growth hormone bodybuilding supplements. Bodybuilding giants knew that they had passed the milestone towards achieving a ripped dry look, reminiscent of a world’s top-level bodybuilder.
This was because this new supplement had found its way to the shelves – easily accessible to bodybuilding champions. This drug became conveniently known as the Human Growth Hormone (HGH) supplement. HGH completely revolutionized the bodybuilding arena in a manner heretofore not witnessed since humanity desired a huge muscle mass and strong athletic bones.
The body produces GH in precise amounts to ensure optimal growth and development of various tissues including muscle and bones. Health complications can arise when the production of this hormone is not regulated in the body.
For instance, an adult with excess GH presents with acromegaly while children present with gigantism. Inadequate production of GH also has its consequences. It causes dwarfism when it occurs in young individuals and metabolic disorders when it occurs in adults.
HGH benefits the body in a variety of ways. For instance, it enhances the growth of muscle because it causes increased synthesis of body building proteins. GH also stimulates the simultaneous loss of fat as you gain muscle mass. It effectively improves the quality of your cartilages, consequently making your bones stronger.
Best HGH Supplement Reviews for Bodybuilding
Here are an effective HGH reviews for bodybuilding supplements which you can opt to use.
1. Prime HGH Pills
You know what makes Prime HGH Pills unique? Unlike other products which are marketed as anti-aging products, Prime HGH is solely manufactured for bodybuilding. It is by far the best HGH brand for bodybuilding.
It is an effective HGH booster bodybuilding pill for both males and females. Just one capsule provides an amazing blend of 500mg.
2. Prime HGH
Prime HGH is an oral HGH bodybuilding secretagogue that is far more advanced, concentrated and cost-effective than most of the previous formulations. It has a lot of systemic benefits other than bodybuilding. Taking HGH booster bodybuilding dose of Prime HGH spontaneously elevates the levels of GH in your body thereby improving your muscle growth and strength development.
3. GH Max Pills
Raw HGH is a powerful secretagogue which effectively increases the production of GH in the body. It fits the list of the top-rated HGH supplements for bodybuilding. It is not GH in itself but contains compounds which actively encourage the secretion and release of GH in the body.
These HGH pills for bodybuilding reduce tiredness and remedies for the feeling of weakness. Conveniently, GH Max HGH kits bodybuilding pills prolong your endurance level enabling you to work out more. It also encourages rapid growth and healing of muscle tissue. It contains antioxidants which relax your nerves and combats allergies which can strike you at the gym.
best HGH injection for bodybuilding(briefly discuss this, but refer people to get the releasers instead of injections)
HGH Bodybuilding Dosages and Cycles
There are mainly a couple of cycle options for HGH bodybuilding:
How to Cycle HGH for Bodybuilding
HGH bodybuilding cycle 1: Daily Dosages
Daily injection is the oldest because it began in the 1970s and also the most common. In this cycle, there is no need to use more than 4 IU/day if your formulation is shipped well, stored well, and sold by a trusted dealer. 4 IU/day is a safe bet because some athletes have even achieved good results with 2 to 3 IU/day. Start as low as possible before you move on to higher dosages.
Although injections are the oldest, it is soon becoming obsolete because it is painful and carries a lot of risks. Alternative high releasers can be of great help. Pills, patches, sprays, and drops are the latest and the most comfortable formulations.
HGH bodybuilding cycle 2: 3/week protocol
This method is conducive because it doesn’t present with a lot of side effects. It involves taking the total amount of dose you would use in a week, dividing it by three then using the 1/3 portions post workout after three workouts each week.
It ensures that the body doesn’t acclimatize to the doses and also reduces the risk of side effects.
When you are lost for choice when deciding the best formulation to use, go for high releasers such as pills, patches, drops, and sprays which are more convenient than daily injections.
Much HGH Dosage for Bodybuilding
How much HGH for bodybuilding should you use to achieve desirable results? HGH bodybuilding dose depends on the cycle you are using. Best HGH dosage for bodybuilding in the daily injections cycle is between 2 to 4 IU. In the 3/week protocol, you may only need 9 to 10IU. HGH dosage for muscle gain is profitable but it doesn’t come without side effects. Its effects can be reduced by concurrent injections with insulin, though this has also been found to have its effects. Consult your doctor if you are not sure about the dosages.
HGH Bodybuilding Before and After Results
You can comfortably achieve HGH bodybuilding results in just less than 3 months despite the fact that it is illegal and quite dangerous when not handled well. Major complications such as the much-dreaded GH gut complication in many pro bodybuilders occur when the supplements are used together with insulin.
To achieve desirable results, you will have to train hard and modify your diet to ensure that you eat only the right food. Most people have reported the following results:
• Gain of 7 to 9 pounds of muscle and 2 to 4% loss of fat in just 4 weeks
• Gain of 11 to 14 pounds of muscle and 4 to 7% loss of body fat in just 8 weeks.
It is good to recognize that people are different and we can’t see results all at the same time. Some people can make a comparison before and after HGH in just one week while others will take a few weeks to do so. Just be patient with yourself.
HGH Benefits Bodybuilding
Irrespective of the route of administration to the body, growth hormone eventually enters the bloodstream, spreads throughout the body and is finally concentrated in the liver. Once in the liver, growth hormone acts to increase the levels of another hormone called Insulin-like Growth Factor 1 (IGF – 1).
The increase in muscle mass and bone size attributed to growth hormone is actually caused by the IGF-1. This substance binds to its receptors which are located in skeletal muscles and initiates a cascade which accelerates the process of protein synthesis.
However, growth hormone acts directly to influence other body processes that are beneficial to bodybuilding. Growth hormone acts directly on adipose tissue (the tissue where fat is stored) in the body to cause the breakdown of fats to free fatty acids – a process known as lipolysis.
While fat loss may not really influence muscle growth, the elevated free fatty acids ensure that the body uses fat for energy instead of carbohydrates. This feature makes growth hormone a better choice for gaining muscle and losing fat simultaneously.
GH actively breaks down glycogen in the body to produce glucose. This process provides sufficient energy to meet your body demands when you hit the gym for a workout.
What Are the Dangers and Side Effects in Taking HGH?
There are quite a number of side effects of HGH in bodybuilding. The side effects can possibly occur both the prescribed version as well as any illicit form of HGH. In certain circumstances, the side effects become more adverse among older adults than in children.
Possible side effects and dangers of taking unregulated/uncontrolled amounts of HGH include:
• Growth hormone is associated with insulin resistance and can increase your risk of developing diabetes mellitus.
• GH can cause fluid retention in the legs and arms – a condition called edema. Edema usually presents with swelling in the affected site, and can sometimes be painful.
• Acromegaly is a major issue when using growth hormone. It presents with increased growth of facial features, hands, and legs.
• Long-term use of growth hormone can cause mood changes, dependency, and withdrawal.
• You may also develop an enlarged heart which predisposes you to heart disease.
• The risk of developing cancerous tumors should not be overlooked.
• Other side effects may include: liver damage, fatigue, numbness and tingling of the skin, nerve, joint and/or joint pain, high cholesterol levels and enlarged breast in men (gynecomastia.)
• You should not ignore HGH in cycles and use it for a long term. This can cause damage to your thyroid gland and cause you more severe metabolic disorders.
These effects do not occur all at once in an individual. Actually, some people may need up not presenting with side effects at all. If you notice any unusual change in your body habitus following human growth hormone therapy, do well to visit your doctor and receive prompt treatment.
Be careful when you acquire the medication illicitly because there are high chances that those who are not getting this drug from their doctors get an unapproved product. Speak to your doctor and inquire more before you consider using any form of human growth hormone.
Is HGH Safe for Bodybuilding?
The short answer is, yes!
HGH is safe for bodybuilding but only when you are maintaining the recommended dosages of between 10 to 15 IU. It is also safe if you don’t have any underlying condition that can be significantly influenced by growth hormone supplementation.
Just the fact that HGH is produced naturally in the body proves that it is not a toxic substance. For young and fit men, using dosages between 4 and 10 IU is perfectly normal and reasonable. Additional dosages can add great stress to your pancreas. Nevertheless, exogenous insulin can be used to alleviate this strain caused to the pancreas.
Which Growth Hormone Type Is Best for Bodybuilding?
The market for HGH has been getting increasingly competitive over the past 20 years. As a result, several types of HGH for bodybuilding have hit the market. It somewhat difficult for first-time users to clearly figure out the best growth hormone type for bodybuilding.
It is very difficult to get a genuine HGH with the highest level of purity. As a result, you should focus on a trusted dealer who has a close relationship with a manufacturer. This becomes very reassuring, especially when you are confident that your dealer can attest to the quality of HGH product you are buying.
Here are some of the types of HGH for bodybuilding:
HGH Cream Bodybuilding
HGH cream bodybuilding has become increasingly effective and popular in recent years. What consumers don’t know is that there are no particular scientific or clinical studies which guarantee that transdermal route of delivering this drug enhances GH production and secretion in the body.
Usually, most people complain of shortcomings common to this cream formulation. The cream has some odd smell and an unpleasant aroma. It is also relatively expensive and does not provide prompt results to the impatient individuals.
HGH cream for bodybuilding does not contain the human growth hormone. They only contain components that are designed to stimulate the human growth hormone synthesis and release from the pituitary gland.
The only major effect is a possible interaction with other prescription medication if you are being treated for any underlying disease process.
HGH Peptides Bodybuilding
HGH peptides bodybuilding is also a popular technique. Peptides are short-chain amino acids that are joined together. They exist naturally in the body but can also be manufactured artificially. In vivo, peptides are used to synthesize hormones including growth hormone.
You can use peptides for bodybuilding majorly because they increase the synthesis of growth hormone. Besides boosting the synthesis of HGH production, these peptides can also boost the synthesis of testosterone. The overall effect is increased strength and bigger muscle mass.
Another advantage of using peptides is because they help you recover quickly by making oxygen available in sufficient amounts to the cells of your muscles. This property can help in improving your overall endurance level.
Serovital HGH Bodybuilding
Just like other supplements, serovital is a secretagogue, meaning it stimulates the secretion of another compound by the body. It contains compounds which catalyze the release of HGH from the pituitary. No studies have been effectively performed on humans, hence, it is somewhat difficult to point out its effectiveness especially in adults.
Using the recommended dosages of serovital significantly raises your body levels of HGH. Its effectiveness is however subjected to scrutiny because there are limited studies done to warrant its use in bodybuilding.
Those who have obtained results from using serovital have report improved skin tone, improved eyesight and good sleep. These individuals have also achieved results that tally with what is expected of prescription alternatives. So, there is evidence that buying and using serovital is worth the cost.
HGH Somatropin Bodybuilding
The effective somatotropin dosage for bodybuilding is only a little more than 4 IU per day. This is widely accepted as the effective because using lower than that will not give you the desired results.
Be it as it may, these supplements are better taken after strength training rather than before. When taken properly, HGH somatropin helps in muscles recovery and increased muscle production.
How to Increase HGH Naturally for Bodybuilding
Increasing HGH naturally involves the use of certain approaches to diet and training. Most of these tips are based on recent research, though there is still a lot of complex knowledge about the hormonal interactions that bring about muscle development and strength enhancement.
Here are some of the tips to follow>
• Involve yourself in pre and post-exercise nutrition: The overall goal of this technique is to decrease the blood levels of cortisol and improve the levels of growth hormone and testosterone. You see, when you eat something, the added glucose in your body minimizes the release of cortisol.
And as the intensity of exercise increases, you produce more of growth hormone, cortisol, epinephrine, and testosterone. The advantage is based on your ability to maintain the cortisol testosterone ratio at a constant level.
• Choose your workout strategy wisely: High-intensity workouts and heavy lifting raise the levels of IGF-1, testosterone and growth hormone. Alternating between moderate to high-intensity exercise with short rest intervals provides the greatest acute bouts of hormonal elevations.
• Time your workout: Cortisol levels always peaks in the morning, as a result, it is more profitable to workout in the evening to balance your hormone profile effectively. This technique may be unnecessary if you take some carbohydrates in the morning before working out.
• Maintain a good sleep pattern: Did you know that growth hormone production in the body increases during sleep? Yes, it does! Getting enough sleep will boost the growth of your muscular tissue and also strengthen your bones.
Does HGH Build Muscle
The short answer is, yes! HGH builds muscle.
What does HGH do for muscle growth ?
HGH is produced and secreted by the pituitary gland. Upon secretion, it is released into the bloodstream where it is transported chiefly to the liver and secondarily to other tissues. In the liver, HGH stimulates the synthesis and activation of IGF.
IGF significantly increases the muscle mass in young individuals. Studies have shown that its effects in adults is somewhat negligible but not completely absent. This is because, IGF enhances protein synthesis in young people to cause muscle hypertrophy, while the same effect is not well-manifested un adults.
HGH female bodybuilding
Did you know? Women naturally produce more HGH than men. This means that women should be a lot more careful when using HGH supplements. Nevertheless, HGH female bodybuilding technique is widely becoming famous.
It is no secret HGH for women means tremendous muscle gains. The building of lean muscles is good for improving aesthetic value. Conveniently, science proves that women can increase their lean mass by up to 8.8% in just 6 months when they use HGH female bodybuilding supplements.
HGH also breaks down lipids to tiny fatty acids which is a good thing for women who want to lose fat and gain muscle strength simultaneously. GH antagonizes the action by insulin to cause fat cell production. Ultimately, GH helps in shifting the visceral fat in your abdomen.
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